INTRO TO indoor CLIMBING

In our Indoor Climbing course, we’ll have a look at the fundamentals of climbing, from good climbing techniques to the systems & knowledge you need to be safe & successful in an indoor climbing environment. Ascent guides experienced instructors ensure a supportive & progressive learning atmosphere.

what WE CAN COVER

SAFETY

Understand all safety principles associated with indoor climbing, including harness usage, tying knots & belaying techniques… basically, the dos & dont’s!

BASIC CLIMBING TECHNIQUES

Practising essential rope skills, such as tying knots, Learn essential climbing techniques focusing on one’s agility, balance & coordination to navigate the climbing wall efficiently.

BELAYING SKILLS

Practise correct belaying techniques & principles to protect yourself & others during a climb.

CLIMBING STYLES

Explore different styles of climbing, such as bouldering & bottom-rope climbing or lead climbing to discover to help give yourself options & interest.

Who is this course for?

This course can be tailored to whether you’re a complete beginner, who wants to try something new, a hill walker who wants to expose themselves to the steeper stuff or even an outdoor climber, who is looking to refine their climbing skills in a controlled environment. Regardless of your fitness level or prior climbing experience, this course is for everyone.

Close up of climbing holds at an indoor climbing wall.

WhAT DO I NEED?

We’re not suggesting you to go out & spend all the money on all the latest technical kit, this is just a sensible list that in terms of keeping safe & comfortable, works. Ascent guides are more than happy to give advice and/or answer any questions you have regarding kit.

DOWNLOAD KIT LIST